About Your Organizer

Hello everyone! My name is Jen! I am a mother first and foremost to two handsome little kings, secondly I am a Vegan Nutritionist, Herbalist, and Private Chef but honestly I humble myself sometimes to just being a nature loving Latina who is a foodie at heart. I must say my passion stems from showing love through the everyday foods we enjoy eating, not only do I believe food is love but food is also medicine, it can help be a greater part of our healing journey in life. Starting off as a small meal prep and herbalist business from Tampa Florida, straight out of my home providing meals and care for people all around the United States, I later down the years decided to answer a higher calling and take a leap of faith to Costa Rica to be more in touch with nature and experience what more earth has to offer. Here I found my peace and I want to share a combination of that plus informative holistic vegan knowledge, healing the body from the inside out, and creating a community unlike any other while showing you what it means to love yourself and mother nature as a whole like God intended.

Your healing journey awaits

Experience the benefits of Uprooted Retreats, such as fasting and detoxing information, nutritional guidance tailored to your body's needs, and long-lasting wellness effects. Learn diverse cooking styles with hands-on lessons, empowering you to prepare the foods you love. Most importantly, create unforgettable moments with yourself and heal in nature at our all natural plant based vegan transitional retreats, in the heart of Mother Nature's Jungle in Limon Province, Costa Rica.

Easing your mind

Newness and change can seem scary, but we assure you that you are in good care. This retreat is dedicated to keeping your mind at ease and working together with you so you do not feel alone. At Uprooted Retreats we stand firm in making love, honesty and health being our top priority of your stay.

Our transformation

Uprooted Retreats means togetherness and wholeness, it is finding peace within ourselves for a healing process like no other. We aim to provide helpful information and tips to help you along your transitional journey, while showing you nature at its natural state. We strive to give people hope in their dietary changes, giving them a refresh, restart and reconnect with themselves and nature. We want to attract like minded souls from all walks of life to be joined together and experience healing that feels and tastes good to you.